We offer 1 hour assessments to diagnose the cause of your pain. We determine what the "root cause" of the pain is, and then we continue with a personalized plan specific to you.
After getting to the "root cause", we then determine the best course of action. The treatment could involve manual therapy techniques, but we believe the key missing link is exercises specific to the injury to get you "back to it".
We will spend an hour watching you move, and determine where your muscle weaknesses are to help us provide the appropriate exercise program tailored specific to your goals. Read more about this in our services!
These hour long sessions focus on strength and mobility of common problem areas. Read more about this in our services!
What a better way then to treat yourself to loosen up those tight muscles after a long day at work, or after a hard session at the gym. Nina is here to "get you back to it"
1 Hr Massage $90.00
1/2 Hr Massage: $60.00